Gluten free, dairy free, egg free


  • 15 Medjool dates, pitted and chopped
  • 3/4 Cup pecans
  • 1/4 Cup pepitas
  • 1/4 Cup coconut
  • 2 Tbsp. chia seeds
  • 3 Tbsp. Cacao
  • 3-4Tbsp. boiling water


  • Put dates in a glass bowl and pour the boiling water over them. Allow to soak while you complete the next steps.
  • Grease and line a small, square cake tin.
  • In a food processor, add pecans and pepitas and quickly give a rough blend.
  • Add coconut and chia and give another blend. Don’t blend too much if you want some nice little chunky bits in your slice.
  • Pour in dates (water included), and then cocao. Blend until all ingredients are incorporated and have formed a smooth mixture.
  • Pour into the tin. Using damp hands spread out evenly pushing the mixture to the edges.
  • Refrigerate for 30 minutes or until firm. Cut into squares and enjoy…

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