PINEAPPLE MAPLE BREAD

Gluten, dairy, nut free

 

INGREDIENTS: 

  • 1 whole fresh pineapple, skin and core removed and diced
  • 2 Cups gluten free self-raising flour, sifted
  • 1 Cup coconut
  • ¹⁄³ Cup Pure Maple syrup
  • ¹⁄³ Cup coconut oil
  • 3 Tbsp. Coconut sugar
  • 1 tsp. cinnamon
  • 2 eggs
  • ¹⁄³ Cup coconut milk (you can use almond milk)

 

METHOD:

  • Preheat oven to 170°C. Grease and lin a loaf tin.
  • In a small saucepan, bring the pineapple (including any juice), maple syrup, cinnamon, 2 Tbsp of the coconut sugar and coconut oil to the boil.
  • Reduce the heat to low and simmer for 6 minutes until slightly caramelised.
  • Whisk the eggs in a large bowl and add milk.
  • Stir in flour a little at a time.
  • Pour in the juices from the pineapple mixture and stir.
  • Stir in the coconut and pineapple.
  • Pour into the loaf tin. Sprinkle the 1 Tbsp. coconut sugar evenly over the top.
  • Place in the oven to cook for 20 to 30 minutes until the top is golden and the centre is cooked. You can check this by inserting a skewer into the centre of the bread and if it comes out clean it is cooked.

 

http://www.mydoterra.com/naomishomehealth

http://www.facebook.com/naomishomehealth

 

Enter your email address to follow this blog and receive notifications of new posts by email.

1 thought on “PINEAPPLE MAPLE BREAD

  1. I LOVE Pineapple 🙂

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close