Who knows what bubble and squeak is? Check this recipe out to discover a delicious breakie meal.
My Mum used to make it for breakfast with left over vegetables from dinner the night before. I never used to like it much but now I love it. I always make extra vegetables when I steam or roast for dinner.
Serves 4
Preparation time: 2 minutes
Cooking time: 5 minutes
INGREDIENTS:
- 3-4 Cups pre-cooked roast or steamed vegetables
- 1Tbsp. butter
- Salt and pepper
- ¼ Cup feta (optional)
METHOD:
- Using a fork, mash all ingredients together in a large bowl. It doesn’t have to be perfectly smooth. It’s better if you have a few lumps and bumps.
- Heat a frying pan to medium-high heat. Add a tablespoon of coconut oil to the pan and allow to heat for a minute.
- Place a large heaped tablespoon full of the vegetable mixture in the pan and press down gently to flatten a little.
- Cook for 2 minutes on the one side and gently flip them over with an egg flip. Cook for another 2 minutes on the other side or until crisp and golden.
- Serve with and egg or they are lovely by themselves.
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